(Found this here: http://www.dailymail.co.uk/health/article-1196254/Men-cycle-186-miles-week-face-fertility-risk.html) – Raises the question, does a Brooks saddle with the cut out solve these issues? Or at least help?) Spending too long in the saddle could affect a man’s chances of fatherhood. Cycling for long distances greatly reduces sperm quality and raises the risk of fertility problems, a study has revealed. It found that just 4 per cent of the sperm of athletes pedalling 185 miles a week – around 25 miles a day – were a normal, ‘healthy’ shape. In the most fertile men, the [read more]
Jun 292009
It’s been a year since I started my transformation – good on me. No more smoking and eating healthy, focusing on ensuring my body was finely oiled and tuned to handle any situation. My mind went through quite the journey as well from events and issues that arose, however I think I made it out of this moderately well with minimal scars. Over the past 2.5 years I’ve had a real problem with sleeping, my mind races far too much when I rest my head on the pillow. Even after [read more]